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taylor9434
May 222 min read
Building Resilience: Strategies for Increasing Distress Tolerance
Life is full of ups and downs, and while we can't always control what happens to us, we can control how we respond. Developing distress...
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taylor9434
May 122 min read
Navigating Depression Together: Coping Strategies for Couples
Depression can cast a shadow over every aspect of life, including relationships. When one or both partners are struggling with...
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taylor9434
Apr 303 min read
Coping with Loneliness After Moving
Moving to a new town can be an exciting adventure, full of opportunities for growth and new experiences. However, it can also bring...
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taylor9434
Apr 273 min read
Conquering Test Anxiety
As college students, exams are an inevitable part of academic life. However, for many, the pressure of tests can trigger intense feelings...
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taylor9434
Apr 173 min read
Navigating Infertility as a Couple
Infertility can be an emotionally taxing journey for couples, often testing the bonds of love and commitment in profound ways. As they...
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taylor9434
Apr 82 min read
Teenage Depression
In today's world, where the pressure to excel academically, socially, and personally is ever-present, teenagers often find themselves...
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taylor9434
Feb 292 min read
Nurturing Unconditional Love: A Guide for Parents of Gender Diverse Teenagers
Introduction: Parenting is a journey filled with love, challenges, and continuous learning. When a teenager identifies as gender diverse,...
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taylor9434
Feb 202 min read
Navigating Financial Conflicts in Relationships
Money has a peculiar way of bringing both joy and strife into our lives. In the context of relationships, financial conflicts can be a...
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taylor9434
Feb 112 min read
Navigating the Path to Connection: The Power of Couples Therapy
In the intricate dance of love, relationships often encounter challenges that can strain the bond between partners. Whether it's...
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taylor9434
Sep 5, 20221 min read
The Importance of Reassurance Within Learning Experiences
No one likes to give consequences or be the "bad guy." Why is that? If you ask me, it comes from a place of valuing a relationship with...
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taylor9434
Sep 5, 20222 min read
Distress Tolerance: What is it and how do I help my child?
Distress Tolerance refers to the threshold at which people are able to handle emotional discomfort/intensity. This can apply to any...
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taylor9434
Sep 5, 20222 min read
Effects of Unresolved Childhood Trauma
Have you ever heard of ACEs? Typically, the word ace brings about thoughts of card games or "acing" a test. However, in the world of...
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