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taylor9434
Aug 29, 20243 min read
Navigating OCD: Practical Strategies for Coping and Finding Balance
Obsessive-Compulsive Disorder (OCD) can feel like a relentless storm, with persistent, intrusive thoughts and repetitive behaviors that...
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taylor9434
Aug 21, 20243 min read
The Power of Family Therapy: Strengthening Bonds and Healing Together
Family is often our first source of support, yet it can also be where our most challenging dynamics play out. Family therapy offers a...
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taylor9434
Jul 31, 20242 min read
Exploring the Benefits of Telehealth
In today's digital age, technology has revolutionized many aspects of our lives, including how we access mental health care. Telehealth,...
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taylor9434
Jul 26, 20242 min read
Utilizing Mindfulness in Treating Depression
Living with depression can feel like navigating through a perpetual fog, where every day is a struggle and hope seems distant. While...
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taylor9434
Jul 17, 20243 min read
Coping with Loneliness in College Station
Loneliness can be a challenging emotion to navigate, especially in a bustling college town like College Station, Texas. Surrounded by...
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taylor9434
Jul 12, 20243 min read
Healing from PTSD Caused by Domestic Violence: Nurturing Your Path to Recovery
Post-Traumatic Stress Disorder (PTSD) caused by domestic violence can have a profound impact on your life, affecting your emotions,...
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taylor9434
Jul 2, 20242 min read
Embracing Sexuality Across the Lifespan: A Journey of Exploration and Self-Discovery
Sexuality is a fundamental aspect of human identity that evolves over the course of our lives. It encompasses our sexual orientation,...
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taylor9434
Jun 27, 20242 min read
ADHD: Understanding Its Impact on Teenage Anxiety and Depression
Attention-deficit/hyperactivity disorder (ADHD) is more than just difficulty focusing or sitting still; it can significantly impact...
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taylor9434
Jun 22, 20242 min read
Embracing Growth: Coping with Shame
Shame is a complex emotion that can weigh heavily on our minds and hearts. It often manifests when we perceive a gap between who we are...
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taylor9434
Jun 4, 20242 min read
Healing from Within: Coping with PTSD
Post-Traumatic Stress Disorder (PTSD) is a complex and challenging condition that can significantly impact every aspect of a person's...
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taylor9434
May 31, 20243 min read
Coping with Grief: Navigating Loss with Compassion and Resilience
Grief is a natural and universal response to loss, yet navigating its complexities can feel overwhelming and isolating. Whether you're...
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taylor9434
May 22, 20242 min read
Building Resilience: Strategies for Increasing Distress Tolerance
Life is full of ups and downs, and while we can't always control what happens to us, we can control how we respond. Developing distress...
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taylor9434
May 12, 20242 min read
Navigating Depression Together: Coping Strategies for Couples
Depression can cast a shadow over every aspect of life, including relationships. When one or both partners are struggling with...
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taylor9434
Apr 30, 20243 min read
Coping with Loneliness After Moving
Moving to a new town can be an exciting adventure, full of opportunities for growth and new experiences. However, it can also bring...
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taylor9434
Apr 27, 20243 min read
Conquering Test Anxiety
As college students, exams are an inevitable part of academic life. However, for many, the pressure of tests can trigger intense feelings...
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taylor9434
Apr 17, 20243 min read
Navigating Infertility as a Couple
Infertility can be an emotionally taxing journey for couples, often testing the bonds of love and commitment in profound ways. As they...
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taylor9434
Apr 8, 20242 min read
Teenage Depression
In today's world, where the pressure to excel academically, socially, and personally is ever-present, teenagers often find themselves...
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taylor9434
Feb 29, 20242 min read
Nurturing Unconditional Love: A Guide for Parents of Gender Diverse Teenagers
Introduction: Parenting is a journey filled with love, challenges, and continuous learning. When a teenager identifies as gender diverse,...
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taylor9434
Feb 20, 20242 min read
Navigating Financial Conflicts in Relationships
Money has a peculiar way of bringing both joy and strife into our lives. In the context of relationships, financial conflicts can be a...
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taylor9434
Feb 11, 20242 min read
Navigating the Path to Connection: The Power of Couples Therapy
In the intricate dance of love, relationships often encounter challenges that can strain the bond between partners. Whether it's...
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